Shake and Bake
Workouts
Saturday 4/17/21 @ 2:1 PM
183kj
86rpm
37%
16mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Wednesday 3/17/21 @ 12:33 PM
109kj
89rpm
34%
16mph
Friday 3/19/21 @ 1:6 AM
✅
249kj
82rpm
52%
22mph
Sunday 3/7/21 @ 3:45 PM
155kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 11:39 PM
✅
272kj
87rpm
51%
22mph
Sunday 2/14/21 @ 4:17 PM
150kj
80rpm
36%
15mph
Tuesday 9/8/20 @ 9:30 PM
✅
346kj
88rpm
47%
21mph
Saturday 1/9/21 @ 9:1 PM
187kj
78rpm
39%
16mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Friday 11/6/20 @ 12:16 PM
232kj
72rpm
37%
14mph
Sunday 11/1/20 @ 6:26 PM
✅
611kj
78rpm
55%
22mph
Wednesday 5/1/19 @ 1:54 PM
✅
224kj
81rpm
49%
21mph
Wednesday 5/1/19 @ 1:52 PM
213kj
89rpm
45%
20mph
Monday 1/20/20 @ 1:24 PM
165kj
81rpm
44%
18mph
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Wednesday 10/10/18 @ 3:4 PM
✅
107kj
67rpm
55%
20mph
Sunday 2/3/19 @ 7:37 AM
105kj
74rpm
53%
20mph
Saturday 12/1/18 @ 11:15 PM
✅
522kj
75rpm
53%
21mph
Wednesday 12/5/18 @ 2:32 AM
365kj
78rpm
45%
18mph
Workouts
183
kj
Saturday 4/17/21
109
kj
Wednesday 3/17/21
232
kj
Friday 11/6/20