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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 11:3 PM
283
kj
86
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/6/20 @ 2:21 AM
✅
306
kj
83
rpm
39
%
17
mph
Tuesday 4/18/23 @ 12:15 PM
277
kj
72
rpm
42
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 4/16/23 @ 1:58 PM
✅
282
kj
75
rpm
41
%
16
mph
Monday 6/27/22 @ 5:20 PM
173
kj
89
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 6/27/22 @ 11:55 AM
✅
200
kj
89
rpm
35
%
16
mph
Thursday 6/24/21 @ 5:21 PM
186
kj
74
rpm
41
%
16
mph
30 min Casablanca Records Ride
Cody Rigsby
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Tuesday 6/22/21 @ 11:23 PM
✅
214
kj
78
rpm
42
%
17
mph
Tuesday 12/29/20 @ 11:1 PM
174
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/23/20 @ 12:26 AM
✅
208
kj
76
rpm
44
%
17
mph
Tuesday 8/11/20 @ 6:40 PM
190
kj
75
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/10/20 @ 3:20 PM
✅
196
kj
78
rpm
40
%
16
mph
Thursday 4/30/20 @ 8:5 PM
292
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 3:31 PM
✅
336
kj
84
rpm
40
%
17
mph
Thursday 4/23/20 @ 10:26 PM
✅
218
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 7:9 PM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 7:26 PM
✅
221
kj
81
rpm
42
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0
mph
Saturday 2/22/20 @ 4:20 PM
283
kj
83
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 2:4 AM
✅
344
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Wednesday 2/5/20
✅
306
kj
Thursday 2/6/20
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
277
kj
Tuesday 4/18/23
✅
282
kj
Sunday 4/16/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Monday 6/27/22
✅
200
kj
Monday 6/27/22
30 min Casablanca Records Ride
Cody Rigsby
View Class
Share
186
kj
Thursday 6/24/21
✅
214
kj
Tuesday 6/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Tuesday 12/29/20
✅
208
kj
Wednesday 12/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
190
kj
Tuesday 8/11/20
✅
196
kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 4/30/20
✅
336
kj
Tuesday 4/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Thursday 4/23/20
kj
Thursday 1/30/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Saturday 4/4/20
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 2/22/20
✅
344
kj
Thursday 2/20/20
Previous Workouts
Next Workouts