Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 2:56 PM
253kj
70rpm
40%
15mph
Sunday 11/27/22 @ 4:18 PM
✅
297kj
79rpm
40%
16mph
Saturday 11/12/22 @ 9:43 PM
✅
180kj
73rpm
41%
16mph
Friday 11/4/22 @ 10:34 AM
156kj
76rpm
38%
15mph
Friday 10/28/22 @ 8:49 PM
✅
188kj
70rpm
43%
16mph
Monday 10/31/22 @ 10:36 AM
172kj
75rpm
40%
16mph
Monday 4/4/22 @ 2:19 PM
✅
189kj
71rpm
44%
16mph
Monday 4/11/22 @ 10:30 AM
173kj
75rpm
40%
16mph
Sunday 2/6/22 @ 7:6 PM
✅
190kj
76rpm
41%
16mph
Friday 2/4/22 @ 11:12 AM
188kj
78rpm
41%
16mph
Thursday 12/23/21 @ 5:39 PM
✅
294kj
76rpm
42%
16mph
Thursday 12/23/21 @ 1:47 PM
289kj
77rpm
41%
16mph
Sunday 5/30/21 @ 1:27 PM
373kj
69rpm
43%
16mph
Sunday 8/8/21 @ 5:22 PM
✅
401kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 10:21 PM
297kj
77rpm
42%
16mph
Sunday 10/4/20 @ 2:26 PM
✅
321kj
81rpm
41%
17mph
Monday 6/1/20 @ 9:54 PM
✅
288kj
76rpm
41%
16mph
Wednesday 6/3/20 @ 10:46 AM
244kj
73rpm
39%
15mph
Saturday 5/23/20 @ 7:40 PM
✅
87kj
73rpm
41%
15mph
Wednesday 5/20/20 @ 10:46 AM
85kj
79rpm
38%
16mph
boymomjay
Cinnaminson NJ (Philly)
133
🔥
VS
4mysanityrider
NJ
90
Workouts
244
kj
Wednesday 6/3/20