Shake and Bake
Workouts
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Monday 2/6/23 @ 2:39 PM
✅
223kj
77rpm
43%
18mph
Friday 8/28/20 @ 10:8 PM
✅
216kj
73rpm
44%
17mph
Monday 1/24/22 @ 11:43 AM
173kj
76rpm
39%
16mph
Saturday 11/7/20 @ 7:44 AM
340kj
79rpm
43%
18mph
Saturday 11/20/21 @ 1:19 PM
✅
399kj
78rpm
46%
19mph
Thursday 5/27/21 @ 5:44 AM
304kj
85rpm
35%
16mph
Saturday 5/29/21 @ 1:25 PM
✅
351kj
79rpm
39%
17mph
Friday 5/7/21 @ 6:46 AM
359kj
82rpm
41%
18mph
Tuesday 5/4/21 @ 10:2 AM
✅
423kj
79rpm
46%
19mph
Tuesday 6/23/20 @ 6:18 AM
361kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 12:57 PM
✅
366kj
74rpm
46%
18mph
Tuesday 10/1/19 @ 12:46 PM
✅
375kj
83rpm
43%
18mph
Wednesday 3/27/19 @ 11:7 AM
348kj
81rpm
42%
18mph
Wednesday 6/12/19 @ 2:33 PM
✅
358kj
81rpm
42%
18mph
Wednesday 7/3/19 @ 8:34 PM
294kj
83rpm
38%
16mph
Thursday 6/20/19 @ 11:55 AM
✅
339kj
84rpm
41%
18mph
Tuesday 7/2/19 @ 11:28 AM
269kj
79rpm
39%
16mph
Sunday 3/24/19 @ 11:58 AM
✅
475kj
83rpm
42%
18mph
Sunday 3/17/19 @ 1:43 PM
368kj
76rpm
40%
16mph
Workouts
176
kj
Saturday 2/11/23
173
kj
Monday 1/24/22
340
kj
Saturday 11/7/20
304
kj
Thursday 5/27/21
361
kj
Tuesday 6/23/20
269
kj
Tuesday 7/2/19
368
kj
Sunday 3/17/19