Shake and Bake
Workouts
Monday 11/30/20 @ 2:53 PM
283kj
82rpm
38%
16mph
Tuesday 12/1/20 @ 6:53 PM
✅
337kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 2:48 PM
150kj
86rpm
34%
15mph
Monday 10/19/20 @ 6:43 PM
✅
188kj
86rpm
37%
16mph
Sunday 5/3/20 @ 3:25 PM
134kj
79rpm
34%
14mph
Thursday 10/1/20 @ 7:33 PM
✅
215kj
87rpm
38%
17mph
Friday 9/25/20 @ 2:2 PM
355kj
0rpm
0%
0mph
Monday 9/21/20 @ 5:7 PM
✅
439kj
81rpm
41%
17mph
Thursday 8/27/20 @ 1:41 PM
325kj
81rpm
37%
15mph
Saturday 8/29/20 @ 6:41 PM
✅
437kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 1:39 PM
323kj
80rpm
37%
15mph
Saturday 6/6/20 @ 5:12 PM
✅
447kj
79rpm
43%
18mph
Friday 5/1/20 @ 2:32 PM
119kj
66rpm
37%
14mph
Wednesday 8/14/19 @ 1:3 PM
✅
214kj
78rpm
42%
17mph
Saturday 1/11/20 @ 3:41 PM
137kj
68rpm
39%
14mph
Tuesday 1/14/20 @ 4:59 PM
✅
195kj
78rpm
41%
17mph
Friday 6/7/19 @ 12:2 PM
200kj
76rpm
36%
14mph
Thursday 10/3/19 @ 11:6 AM
✅
334kj
79rpm
42%
17mph
Saturday 8/24/19 @ 2:49 PM
197kj
75rpm
35%
14mph
Friday 8/16/19 @ 10:10 PM
✅
343kj
78rpm
43%
18mph
Workouts
150
kj
Wednesday 7/22/20
134
kj
Sunday 5/3/20
355
kj
Friday 9/25/20
325
kj
Thursday 8/27/20
323
kj
Wednesday 6/3/20
119
kj
Friday 5/1/20
137
kj
Saturday 1/11/20
197
kj
Saturday 8/24/19