Shake and Bake
Workouts
Wednesday 5/26/21 @ 8:29 PM
✅
433kj
89rpm
51%
23mph
Wednesday 6/1/22 @ 12:24 PM
252kj
98rpm
38%
18mph
Friday 7/12/19 @ 4:42 PM
✅
387kj
88rpm
49%
22mph
Wednesday 5/18/22 @ 12:22 PM
260kj
94rpm
40%
19mph
Monday 8/24/20 @ 4:44 PM
✅
682kj
88rpm
52%
23mph
Wednesday 11/17/21 @ 4:41 PM
389kj
89rpm
41%
18mph
Wednesday 8/4/21 @ 4:57 PM
✅
336kj
97rpm
43%
21mph
Tuesday 9/28/21 @ 11:45 AM
211kj
94rpm
36%
17mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Tuesday 5/4/21 @ 3:23 PM
238kj
92rpm
38%
18mph
Saturday 2/20/21 @ 5:39 PM
✅
942kj
81rpm
56%
23mph
Saturday 2/20/21 @ 6:4 PM
554kj
84rpm
44%
19mph
Thursday 7/23/20 @ 5:42 PM
✅
618kj
90rpm
50%
22mph
Thursday 2/18/21 @ 4:11 PM
365kj
88rpm
41%
18mph
Saturday 12/28/19 @ 4:51 PM
✅
173kj
88rpm
42%
19mph
Sunday 1/10/21 @ 10:59 PM
83kj
84rpm
32%
14mph
Saturday 7/20/19 @ 4:0 PM
✅
274kj
88rpm
50%
22mph
Tuesday 11/3/20 @ 4:21 PM
125kj
87rpm
34%
15mph
Sunday 5/3/20 @ 8:10 PM
✅
123kj
80rpm
39%
16mph
Friday 5/15/20 @ 5:22 PM
122kj
80rpm
38%
16mph
Workouts
252
kj
Wednesday 6/1/22
260
kj
Wednesday 5/18/22
389
kj
Wednesday 11/17/21
211
kj
Tuesday 9/28/21
238
kj
Tuesday 5/4/21
365
kj
Thursday 2/18/21