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Shake and Bake
bossysprocket
MSP
190 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Thursday 7/1/21 @ 3:18 PM
✅
673
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/8/24 @ 2:40 PM
316
kj
78
rpm
44
%
17
mph
Thursday 5/12/22 @ 3:53 PM
✅
375
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/23/22 @ 1:20 PM
212
kj
79
rpm
42
%
17
mph
Tuesday 4/28/20 @ 3:47 PM
✅
618
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:36 PM
358
kj
80
rpm
43
%
18
mph
Tuesday 11/16/21 @ 5:18 PM
✅
427
kj
86
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/16/21 @ 7:26 PM
202
kj
76
rpm
42
%
17
mph
Saturday 9/11/21 @ 1:0 PM
✅
1264
kj
77
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/12/21 @ 3:58 PM
661
kj
77
rpm
43
%
17
mph
Thursday 10/1/20 @ 4:58 PM
✅
680
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 1:13 PM
365
kj
82
rpm
43
%
18
mph
Wednesday 10/28/20 @ 1:56 PM
✅
738
kj
83
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 2:23 PM
332
kj
79
rpm
41
%
17
mph
Saturday 8/22/20 @ 3:59 PM
✅
924
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:9 PM
481
kj
82
rpm
43
%
18
mph
Tuesday 11/10/20 @ 5:28 PM
✅
663
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 4:32 PM
380
kj
83
rpm
43
%
19
mph
Monday 6/8/20 @ 2:20 PM
✅
674
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 1:42 PM
370
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
190 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
673
kj
Thursday 7/1/21
316
kj
Thursday 2/8/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Thursday 5/12/22
212
kj
Thursday 6/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
618
kj
Tuesday 4/28/20
358
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Tuesday 11/16/21
202
kj
Tuesday 11/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1264
kj
Saturday 9/11/21
661
kj
Sunday 9/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
680
kj
Thursday 10/1/20
365
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Wednesday 10/28/20
332
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Saturday 8/22/20
481
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Tuesday 11/10/20
380
kj
Tuesday 11/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
674
kj
Monday 6/8/20
370
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts