Shake and Bake
Workouts
Thursday 5/27/21 @ 9:10 AM
✅
330kj
85rpm
34%
15mph
Monday 11/1/21 @ 9:57 AM
329kj
89rpm
35%
16mph
Saturday 2/5/22 @ 11:19 AM
365kj
85rpm
41%
18mph
Wednesday 2/2/22 @ 10:52 AM
✅
381kj
86rpm
42%
18mph
Saturday 4/10/21 @ 11:29 AM
500kj
76rpm
45%
18mph
Saturday 10/30/21 @ 1:52 PM
✅
531kj
86rpm
43%
19mph
Monday 5/3/21 @ 4:14 PM
✅
400kj
89rpm
40%
18mph
Sunday 8/25/19 @ 12:4 PM
344kj
84rpm
42%
18mph
Thursday 2/11/21 @ 10:3 AM
370kj
82rpm
42%
18mph
Thursday 6/25/20 @ 9:56 PM
✅
392kj
82rpm
44%
19mph
Monday 9/28/20 @ 9:2 AM
373kj
90rpm
37%
17mph
Sunday 6/28/20 @ 12:6 PM
✅
390kj
90rpm
40%
18mph
Tuesday 6/30/20 @ 12:48 PM
346kj
84rpm
39%
17mph
Friday 1/24/20 @ 10:59 AM
✅
352kj
86rpm
41%
18mph
Workouts
370
kj
Thursday 2/11/21