Shake and Bake
Workouts
Sunday 2/14/21 @ 6:33 PM
✅
385kj
87rpm
42%
18mph
Friday 11/22/19 @ 5:33 PM
226kj
88rpm
34%
15mph
Thursday 12/10/20 @ 10:10 AM
✅
245kj
86rpm
41%
18mph
Monday 11/14/22 @ 4:41 PM
204kj
79rpm
40%
17mph
Saturday 11/12/22 @ 1:37 PM
✅
207kj
74rpm
43%
17mph
Saturday 11/5/22 @ 4:25 PM
195kj
78rpm
41%
17mph
Monday 4/18/22 @ 9:18 AM
✅
352kj
85rpm
40%
17mph
Wednesday 1/12/22 @ 4:21 PM
304kj
80rpm
39%
17mph
Friday 3/25/22 @ 9:26 AM
155kj
76rpm
38%
15mph
Thursday 3/10/22 @ 5:32 PM
✅
186kj
73rpm
42%
16mph
Tuesday 1/18/22 @ 9:34 AM
302kj
81rpm
36%
16mph
Monday 8/2/21 @ 3:34 PM
✅
320kj
83rpm
39%
17mph
Saturday 10/3/20 @ 6:15 PM
✅
523kj
87rpm
41%
18mph
Sunday 8/22/21 @ 3:23 PM
458kj
82rpm
42%
18mph
Saturday 7/17/21 @ 10:57 AM
✅
344kj
77rpm
43%
17mph
Monday 7/19/21 @ 4:58 PM
309kj
84rpm
39%
17mph
Thursday 1/7/21 @ 4:43 PM
✅
245kj
82rpm
43%
18mph
Tuesday 1/12/21 @ 4:34 PM
201kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 9:13 AM
✅
391kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 3:15 PM
310kj
83rpm
40%
17mph
Workouts
226
kj
Friday 11/22/19
204
kj
Monday 11/14/22
309
kj
Monday 7/19/21
201
kj
Tuesday 1/12/21