Shake and Bake
Workouts
Sunday 9/6/20 @ 6:50 PM
323kj
81rpm
36%
15mph
Sunday 11/20/22 @ 1:58 PM
✅
605kj
83rpm
46%
20mph
Saturday 9/3/22 @ 10:18 PM
357kj
83rpm
37%
16mph
Sunday 9/4/22 @ 3:8 PM
✅
646kj
83rpm
47%
20mph
Thursday 11/25/21 @ 12:54 PM
256kj
77rpm
39%
16mph
Thursday 11/25/21 @ 12:53 PM
✅
363kj
84rpm
42%
18mph
Monday 4/5/21 @ 12:14 AM
67kj
76rpm
33%
13mph
Thursday 4/8/21 @ 11:38 AM
✅
97kj
88rpm
37%
17mph
Sunday 1/31/21 @ 4:36 PM
345kj
81rpm
37%
16mph
Sunday 1/31/21 @ 6:4 PM
✅
596kj
83rpm
46%
20mph
Monday 10/5/20 @ 10:47 AM
240kj
82rpm
33%
15mph
Monday 10/12/20 @ 10:4 PM
✅
421kj
86rpm
41%
18mph
Saturday 9/12/20 @ 1:43 PM
310kj
81rpm
35%
15mph
Saturday 9/12/20 @ 2:4 PM
✅
578kj
85rpm
45%
19mph
Monday 9/7/20 @ 1:47 PM
252kj
76rpm
37%
15mph
Monday 9/7/20 @ 1:31 PM
✅
455kj
85rpm
45%
20mph
Friday 11/1/19 @ 12:51 AM
186kj
72rpm
43%
16mph
Saturday 8/22/20 @ 2:59 PM
✅
325kj
82rpm
49%
20mph
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph
Sunday 4/12/20 @ 2:59 PM
✅
238kj
85rpm
42%
18mph
Workouts
323
kj
Sunday 9/6/20
357
kj
Saturday 9/3/22
256
kj
Thursday 11/25/21
345
kj
Sunday 1/31/21
310
kj
Saturday 9/12/20
186
kj
Friday 11/1/19