Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:0 AM
231kj
79rpm
35%
15mph
Thursday 2/23/23 @ 11:1 PM
✅
405kj
90rpm
42%
19mph
Tuesday 12/6/22 @ 12:5 AM
225kj
86rpm
28%
13mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Saturday 11/26/22 @ 11:3 PM
150kj
82rpm
36%
15mph
Wednesday 8/24/22 @ 9:31 AM
✅
224kj
84rpm
45%
17mph
Friday 9/30/22 @ 10:48 PM
287kj
81rpm
38%
16mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Monday 1/3/22 @ 11:49 AM
266kj
78rpm
39%
16mph
Wednesday 11/24/21 @ 10:59 AM
✅
366kj
89rpm
40%
18mph
Thursday 7/29/21 @ 10:34 AM
253kj
79rpm
37%
15mph
Thursday 7/29/21 @ 9:15 AM
✅
340kj
84rpm
40%
18mph
Workouts
225
kj
Tuesday 12/6/22
150
kj
Saturday 11/26/22
266
kj
Monday 1/3/22
253
kj
Thursday 7/29/21