Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:43 AM
252kj
82rpm
36%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 1/19/22 @ 11:32 AM
275kj
81rpm
37%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 4/24/21 @ 1:55 PM
330kj
79rpm
37%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 7/5/20 @ 7:21 PM
230kj
88rpm
31%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 11/18/22 @ 2:35 AM
285kj
82rpm
38%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 3/29/22 @ 10:42 AM
243kj
82rpm
30%
14mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 11/21/20 @ 9:7 PM
332kj
86rpm
35%
16mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 7/19/20 @ 1:20 PM
450kj
79rpm
36%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 12/19/19 @ 12:1 PM
89kj
65rpm
39%
14mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Workouts
252
kj
Wednesday 4/21/21
330
kj
Saturday 4/24/21
332
kj
Saturday 11/21/20
450
kj
Sunday 7/19/20