Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 1:56 PM
379kj
85rpm
42%
19mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Tuesday 1/18/22 @ 2:0 PM
355kj
88rpm
40%
18mph
Friday 6/10/22 @ 2:40 PM
✅
388kj
91rpm
40%
19mph
Saturday 12/26/20 @ 6:20 PM
325kj
87rpm
39%
17mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Friday 9/24/21 @ 12:13 PM
✅
553kj
84rpm
44%
19mph
Tuesday 2/1/22 @ 4:22 PM
483kj
88rpm
40%
18mph
Thursday 9/9/21 @ 12:22 PM
349kj
87rpm
40%
18mph
Thursday 9/30/21 @ 11:0 AM
✅
390kj
89rpm
40%
19mph
Saturday 8/22/20 @ 5:18 PM
✅
610kj
83rpm
47%
20mph
Thursday 10/1/20 @ 11:59 AM
496kj
87rpm
41%
18mph
Thursday 11/14/19 @ 1:2 PM
326kj
83rpm
41%
18mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Monday 11/11/19 @ 4:9 PM
360kj
87rpm
38%
18mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 11:45 PM
✅
59kj
83rpm
38%
16mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
355
kj
Tuesday 1/18/22
325
kj
Saturday 12/26/20
349
kj
Thursday 9/9/21
326
kj
Thursday 11/14/19
kj
Thursday 7/4/19