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Shake and Bake
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 4:3 PM
227
kj
93
rpm
37
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Wednesday 5/17/23 @ 7:40 PM
✅
297
kj
97
rpm
41
%
20
mph
Monday 10/18/21 @ 10:32 PM
217
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 4/18/23 @ 6:3 PM
✅
293
kj
91
rpm
43
%
20
mph
Tuesday 12/27/22 @ 3:47 PM
223
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 12/22/22 @ 3:44 PM
✅
276
kj
91
rpm
41
%
19
mph
Tuesday 3/9/21 @ 12:59 PM
501
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 7:10 PM
✅
676
kj
91
rpm
45
%
21
mph
Tuesday 6/22/21 @ 11:59 AM
350
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 5:6 PM
✅
372
kj
94
rpm
39
%
18
mph
Saturday 10/17/20 @ 10:56 PM
✅
350
kj
90
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 9:23 PM
kj
rpm
%
0
mph
Saturday 11/9/19 @ 12:37 AM
231
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 9:50 PM
✅
316
kj
92
rpm
44
%
20
mph
Wednesday 11/13/19 @ 12:58 PM
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 6:4 PM
✅
416
kj
91
rpm
42
%
19
mph
Friday 6/21/19 @ 11:55 PM
370
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 2:57 PM
✅
417
kj
87
rpm
43
%
19
mph
Thursday 11/21/19 @ 1:1 PM
324
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 12:21 PM
✅
377
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
227
kj
Friday 8/13/21
✅
297
kj
Wednesday 5/17/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
217
kj
Monday 10/18/21
✅
293
kj
Tuesday 4/18/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
223
kj
Tuesday 12/27/22
✅
276
kj
Thursday 12/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Tuesday 3/9/21
✅
676
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Tuesday 6/22/21
✅
372
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Saturday 10/17/20
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Saturday 11/9/19
✅
316
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Wednesday 11/13/19
✅
416
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Friday 6/21/19
✅
417
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
324
kj
Thursday 11/21/19
✅
377
kj
Friday 11/22/19
Previous Workouts
Next Workouts