Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:59 AM
✅
376kj
86rpm
42%
19mph
Tuesday 6/27/23 @ 11:33 PM
37kj
59rpm
32%
10mph
Saturday 3/18/23 @ 3:19 PM
✅
161kj
82rpm
42%
18mph
Friday 2/17/23 @ 10:59 PM
151kj
82rpm
42%
18mph
Monday 1/9/23 @ 4:24 PM
✅
123kj
88rpm
36%
16mph
Monday 10/31/22 @ 9:12 AM
46kj
80rpm
32%
14mph
Friday 11/12/21 @ 12:59 PM
✅
348kj
85rpm
41%
18mph
Saturday 11/6/21 @ 12:23 AM
264kj
80rpm
39%
16mph
Wednesday 9/15/21 @ 1:17 PM
✅
97kj
87rpm
37%
17mph
Tuesday 9/21/21 @ 11:31 PM
53kj
74rpm
32%
12mph
Saturday 1/23/21 @ 1:12 AM
✅
64kj
92rpm
36%
17mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Saturday 12/5/20 @ 1:43 AM
✅
131kj
82rpm
39%
17mph
Saturday 12/12/20 @ 1:17 PM
109kj
75rpm
40%
15mph
Monday 12/30/19 @ 11:7 PM
✅
124kj
78rpm
45%
18mph
Thursday 5/21/20 @ 10:46 PM
86kj
74rpm
40%
16mph
Friday 4/24/20 @ 5:15 PM
✅
310kj
88rpm
45%
20mph
Monday 2/24/20 @ 9:3 PM
226kj
84rpm
42%
18mph
Friday 10/11/19 @ 8:51 PM
✅
273kj
75rpm
48%
19mph
Saturday 10/12/19 @ 10:58 PM
171kj
65rpm
43%
15mph
Workouts
37
kj
Tuesday 6/27/23