Shake and Bake
Workouts
Wednesday 11/23/22 @ 10:51 PM
370kj
88rpm
42%
18mph
Monday 1/30/23 @ 1:21 AM
✅
397kj
85rpm
43%
19mph
Thursday 8/5/21 @ 4:1 PM
✅
158kj
76rpm
45%
18mph
Thursday 8/12/21 @ 1:19 AM
140kj
79rpm
41%
17mph
Saturday 12/5/20 @ 12:51 AM
234kj
87rpm
41%
18mph
Friday 12/4/20 @ 2:2 AM
✅
236kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 1:12 PM
✅
155kj
80rpm
48%
20mph
Tuesday 8/18/20 @ 10:31 PM
126kj
73rpm
47%
18mph
Monday 12/2/19 @ 5:2 PM
350kj
90rpm
34%
17mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Wednesday 5/1/19 @ 12:29 PM
322kj
88rpm
33%
16mph
Tuesday 9/25/18 @ 12:30 PM
✅
344kj
80rpm
42%
18mph
Wednesday 4/3/19 @ 11:59 AM
333kj
84rpm
36%
17mph
Saturday 4/6/19 @ 12:49 AM
✅
370kj
82rpm
42%
18mph
Tuesday 1/22/19 @ 1:29 PM
337kj
86rpm
38%
17mph
Tuesday 1/22/19 @ 1:34 PM
✅
358kj
86rpm
40%
18mph
Sunday 12/16/18 @ 5:4 PM
451kj
84rpm
41%
18mph
Saturday 12/15/18 @ 5:43 PM
✅
497kj
82rpm
43%
18mph
Saturday 11/17/18 @ 1:14 AM
✅
366kj
85rpm
42%
18mph
Thursday 11/15/18 @ 1:30 PM
349kj
76rpm
44%
18mph
Workouts
451
kj
Sunday 12/16/18
349
kj
Thursday 11/15/18