Shake and Bake
Workouts
Tuesday 11/22/22 @ 6:58 PM
359kj
86rpm
38%
17mph
Monday 2/15/21 @ 8:14 PM
✅
395kj
93rpm
40%
19mph
Wednesday 11/23/22 @ 4:45 PM
✅
402kj
84rpm
42%
18mph
Saturday 1/27/24 @ 4:15 PM
344kj
80rpm
42%
18mph
Thursday 6/23/22 @ 7:35 PM
✅
547kj
83rpm
44%
19mph
Saturday 9/16/23 @ 4:9 PM
415kj
87rpm
38%
17mph
Tuesday 3/22/22 @ 5:56 PM
✅
373kj
81rpm
43%
18mph
Thursday 5/18/23 @ 11:52 AM
302kj
86rpm
38%
17mph
Monday 5/16/22 @ 7:42 PM
✅
419kj
83rpm
45%
19mph
Friday 11/12/21 @ 12:28 AM
392kj
80rpm
45%
19mph
Sunday 3/20/22 @ 3:23 PM
211kj
79rpm
42%
17mph
Thursday 6/2/22 @ 11:40 PM
✅
259kj
78rpm
46%
19mph
Thursday 4/29/21 @ 2:22 PM
✅
473kj
0rpm
0%
0mph
Friday 4/30/21 @ 6:53 PM
470kj
89rpm
40%
18mph
Friday 3/5/21 @ 5:12 PM
235kj
79rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
✅
286kj
79rpm
47%
19mph
Monday 11/30/20 @ 9:3 PM
303kj
84rpm
40%
18mph
Monday 11/30/20 @ 7:21 PM
✅
387kj
85rpm
42%
19mph
Thursday 8/20/20 @ 4:29 PM
✅
254kj
82rpm
44%
19mph
Thursday 10/1/20 @ 7:31 PM
230kj
81rpm
42%
18mph
Workouts
415
kj
Saturday 9/16/23
302
kj
Thursday 5/18/23
470
kj
Friday 4/30/21
235
kj
Friday 3/5/21
230
kj
Thursday 10/1/20