Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 12:32 PM
✅
604kj
80rpm
53%
22mph
Monday 8/21/23 @ 12:34 PM
515kj
86rpm
47%
21mph
Wednesday 6/22/22 @ 1:45 PM
✅
645kj
79rpm
55%
23mph
Sunday 6/26/22 @ 11:57 AM
461kj
87rpm
45%
20mph
Sunday 9/11/22 @ 6:55 PM
339kj
76rpm
44%
18mph
Sunday 9/11/22 @ 6:57 PM
✅
435kj
83rpm
46%
20mph
Wednesday 4/27/22 @ 2:24 PM
✅
625kj
79rpm
54%
22mph
Thursday 4/28/22 @ 11:59 AM
469kj
86rpm
46%
20mph
Saturday 1/22/22 @ 3:14 PM
✅
219kj
79rpm
49%
20mph
Sunday 4/24/22 @ 12:59 PM
182kj
80rpm
46%
19mph
Sunday 2/13/22 @ 2:0 PM
145kj
89rpm
44%
20mph
Sunday 3/6/22 @ 2:50 PM
✅
158kj
75rpm
51%
20mph
Sunday 2/6/22 @ 2:30 PM
✅
335kj
79rpm
50%
21mph
Sunday 2/6/22 @ 2:13 PM
291kj
82rpm
46%
20mph
Wednesday 12/8/21 @ 1:57 PM
✅
496kj
77rpm
60%
24mph
Wednesday 12/8/21 @ 9:8 PM
392kj
71rpm
58%
22mph
Thursday 12/23/21 @ 2:23 PM
✅
274kj
88rpm
50%
22mph
Thursday 12/23/21 @ 2:23 PM
197kj
84rpm
46%
20mph
Thursday 8/5/21 @ 9:59 AM
✅
333kj
86rpm
47%
21mph
Friday 9/24/21 @ 8:1 AM
275kj
99rpm
39%
19mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
339
kj
Sunday 9/11/22
275
kj
Friday 9/24/21