Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:45 PM
✅
645kj
79rpm
55%
23mph
Saturday 2/20/21 @ 3:0 PM
318kj
83rpm
39%
17mph
Monday 12/12/22 @ 1:41 PM
✅
380kj
78rpm
53%
22mph
Monday 12/12/22 @ 6:22 PM
202kj
84rpm
38%
17mph
Friday 11/4/22 @ 3:14 PM
✅
379kj
75rpm
55%
22mph
Saturday 11/5/22 @ 4:25 PM
195kj
78rpm
41%
17mph
Saturday 1/8/22 @ 12:53 PM
✅
771kj
79rpm
53%
22mph
Sunday 1/9/22 @ 4:22 PM
418kj
80rpm
41%
17mph
Friday 8/13/21 @ 10:24 AM
✅
691kj
78rpm
51%
21mph
Friday 8/13/21 @ 1:0 PM
454kj
85rpm
41%
18mph
Saturday 5/29/21 @ 7:11 PM
✅
757kj
78rpm
53%
21mph
Thursday 4/23/20 @ 4:58 PM
404kj
84rpm
39%
17mph
Sunday 4/18/21 @ 3:22 PM
✅
551kj
80rpm
52%
21mph
Sunday 4/18/21 @ 2:22 PM
304kj
83rpm
40%
17mph
Friday 11/13/20 @ 8:7 PM
✅
317kj
83rpm
47%
20mph
Friday 3/12/21 @ 3:33 PM
203kj
87rpm
38%
17mph
Saturday 11/14/20 @ 3:47 PM
✅
704kj
77rpm
52%
21mph
Sunday 11/15/20 @ 4:22 PM
430kj
81rpm
41%
17mph
Monday 9/21/20 @ 4:4 PM
✅
475kj
80rpm
48%
20mph
Monday 9/21/20 @ 5:28 PM
268kj
83rpm
35%
15mph
Workouts
202
kj
Monday 12/12/22
418
kj
Sunday 1/9/22
304
kj
Sunday 4/18/21
203
kj
Friday 3/12/21
430
kj
Sunday 11/15/20