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Shake and Bake
bonkfree
Tacoville 🌮
5
Beat bceagle96
VS
bceagle96
Jupiter, FL
159 🔥
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
Tuesday 11/9/21 @ 1:17 PM
363
kj
79
rpm
51
%
21
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 1/1/22 @ 4:41 PM
✅
401
kj
77
rpm
52
%
21
mph
Tuesday 12/22/20 @ 4:48 PM
713
kj
91
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/28/20 @ 9:8 PM
✅
1083
kj
84
rpm
57
%
24
mph
Wednesday 12/11/19 @ 12:29 PM
739
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 10:57 PM
✅
1009
kj
76
rpm
58
%
23
mph
Wednesday 9/25/19 @ 11:36 AM
547
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:42 PM
✅
825
kj
84
rpm
59
%
25
mph
Sunday 4/5/20 @ 5:4 PM
355
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 3:39 PM
✅
521
kj
80
rpm
59
%
24
mph
Friday 2/21/20 @ 12:57 PM
718
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:23 PM
✅
1085
kj
77
rpm
61
%
24
mph
Wednesday 11/27/19 @ 4:4 PM
597
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 12:18 PM
✅
900
kj
81
rpm
61
%
25
mph
Sunday 8/25/19 @ 8:20 PM
763
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 12:31 PM
✅
1161
kj
81
rpm
62
%
25
mph
Sunday 4/21/19 @ 2:50 PM
495
kj
82
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/20/17 @ 12:54 PM
✅
776
kj
84
rpm
56
%
24
mph
Sunday 8/19/18 @ 8:21 PM
436
kj
80
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 9/15/18 @ 12:41 PM
✅
730
kj
74
rpm
59
%
22
mph
Previous Workouts
Next Workouts
bonkfree
Tacoville 🌮
5
Beat bceagle96
VS
bceagle96
Jupiter, FL
159 🔥
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
363
kj
Tuesday 11/9/21
✅
401
kj
Saturday 1/1/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
713
kj
Tuesday 12/22/20
✅
1083
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
739
kj
Wednesday 12/11/19
✅
1009
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Wednesday 9/25/19
✅
825
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 4/5/20
✅
521
kj
Tuesday 7/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
718
kj
Friday 2/21/20
✅
1085
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
597
kj
Wednesday 11/27/19
✅
900
kj
Saturday 5/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
763
kj
Sunday 8/25/19
✅
1161
kj
Saturday 4/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
495
kj
Sunday 4/21/19
✅
776
kj
Saturday 5/20/17
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 8/19/18
✅
730
kj
Saturday 9/15/18
Previous Workouts
Next Workouts