Shake and Bake
Workouts
Monday 8/16/21 @ 12:19 PM
✅
494kj
83rpm
46%
20mph
Friday 11/5/21 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Tuesday 6/2/20 @ 3:57 PM
438kj
88rpm
44%
19mph
Friday 2/21/20 @ 12:57 PM
✅
718kj
87rpm
48%
21mph
Monday 11/23/20 @ 4:8 PM
517kj
83rpm
42%
18mph
Sunday 4/5/20 @ 5:4 PM
✅
355kj
92rpm
46%
21mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 12:29 PM
✅
739kj
90rpm
47%
21mph
Monday 5/4/20 @ 2:45 PM
505kj
89rpm
36%
17mph
Wednesday 11/27/19 @ 4:4 PM
✅
597kj
89rpm
49%
22mph
Thursday 11/21/19 @ 4:10 AM
439kj
92rpm
42%
19mph
Wednesday 9/25/19 @ 11:36 AM
✅
547kj
87rpm
49%
21mph
Wednesday 9/25/19 @ 1:14 PM
393kj
88rpm
42%
19mph
Tuesday 9/10/19 @ 11:42 AM
✅
397kj
86rpm
50%
22mph
Friday 9/6/19 @ 5:9 AM
283kj
97rpm
40%
19mph
Sunday 8/25/19 @ 8:20 PM
✅
763kj
85rpm
50%
22mph
Sunday 8/25/19 @ 6:33 PM
567kj
86rpm
44%
19mph
Thursday 7/4/19 @ 4:50 PM
✅
72kj
85rpm
40%
17mph
Monday 7/8/19 @ 4:19 PM
47kj
79rpm
35%
15mph
Workouts
438
kj
Tuesday 6/2/20
439
kj
Thursday 11/21/19
393
kj
Wednesday 9/25/19
567
kj
Sunday 8/25/19