Shake and Bake
Workouts
Wednesday 10/9/19 @ 11:46 AM
✅
373kj
86rpm
49%
21mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Tuesday 3/10/20 @ 11:38 AM
✅
514kj
82rpm
49%
21mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Monday 12/14/20 @ 3:49 PM
✅
513kj
84rpm
48%
21mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Friday 2/7/20 @ 12:54 PM
✅
561kj
89rpm
48%
22mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Wednesday 11/20/19 @ 12:41 PM
✅
595kj
87rpm
50%
22mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Monday 6/24/19 @ 11:41 AM
✅
553kj
84rpm
50%
21mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Saturday 5/4/19 @ 5:55 PM
✅
764kj
84rpm
50%
22mph
Monday 5/6/19 @ 11:52 AM
459kj
80rpm
42%
18mph
Sunday 11/19/17 @ 5:3 PM
✅
763kj
84rpm
51%
22mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Thursday 11/30/17 @ 12:17 PM
✅
688kj
79rpm
52%
21mph
Tuesday 11/27/18 @ 3:7 AM
412kj
83rpm
40%
17mph
Monday 10/23/17 @ 11:15 AM
✅
525kj
83rpm
50%
21mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Workouts
305
kj
Saturday 5/15/21
313
kj
Thursday 11/12/20
333
kj
Wednesday 11/20/19
423
kj
Tuesday 1/22/19
412
kj
Tuesday 11/27/18
288
kj
Friday 10/19/18