Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:9 AM
285kj
90rpm
36%
17mph
Wednesday 1/10/24 @ 10:44 PM
✅
376kj
89rpm
41%
19mph
Thursday 4/6/23 @ 12:21 PM
331kj
84rpm
40%
18mph
Tuesday 3/7/23 @ 5:20 PM
✅
404kj
94rpm
41%
19mph
Tuesday 10/3/23 @ 10:58 PM
327kj
89rpm
38%
17mph
Friday 8/25/23 @ 4:8 PM
✅
383kj
95rpm
40%
19mph
Friday 6/23/23 @ 8:46 AM
362kj
86rpm
36%
16mph
Friday 6/9/23 @ 8:58 PM
✅
503kj
95rpm
39%
19mph
Sunday 3/20/22 @ 6:17 PM
336kj
91rpm
38%
18mph
Monday 3/21/22 @ 5:21 PM
✅
438kj
92rpm
43%
20mph
Monday 1/4/21 @ 11:21 AM
307kj
91rpm
37%
17mph
Monday 12/6/21 @ 10:11 PM
✅
398kj
95rpm
40%
19mph
Saturday 9/14/19 @ 12:27 PM
200kj
87rpm
38%
17mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Saturday 2/6/21 @ 12:49 PM
536kj
90rpm
38%
17mph
Friday 2/5/21 @ 8:12 PM
✅
711kj
92rpm
43%
20mph
Friday 4/3/20 @ 12:15 PM
219kj
92rpm
37%
17mph
Monday 4/13/20 @ 5:29 PM
✅
263kj
95rpm
40%
19mph
Saturday 2/2/19 @ 8:36 PM
63kj
90rpm
36%
17mph
Friday 6/28/19 @ 3:38 PM
✅
81kj
97rpm
35%
18mph
Workouts
285
kj
Tuesday 1/16/24
331
kj
Thursday 4/6/23
327
kj
Tuesday 10/3/23
362
kj
Friday 6/23/23
307
kj
Monday 1/4/21
200
kj
Saturday 9/14/19
536
kj
Saturday 2/6/21