Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:33 PM
✅
331kj
87rpm
39%
18mph
Saturday 11/12/22 @ 2:38 PM
265kj
87rpm
36%
16mph
Monday 11/6/23 @ 9:14 PM
✅
315kj
91rpm
37%
17mph
Saturday 7/24/21 @ 12:52 PM
289kj
82rpm
39%
17mph
Saturday 12/11/21 @ 12:58 PM
✅
332kj
90rpm
39%
18mph
Thursday 1/13/22 @ 1:1 PM
260kj
81rpm
34%
15mph
Sunday 1/2/22 @ 7:0 PM
✅
322kj
87rpm
39%
17mph
Monday 1/3/22 @ 12:35 PM
248kj
79rpm
38%
15mph
Sunday 8/22/21 @ 2:17 PM
438kj
90rpm
38%
17mph
Saturday 10/3/20 @ 1:59 PM
✅
505kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 5:11 PM
324kj
89rpm
38%
17mph
Friday 8/28/20 @ 12:22 PM
✅
376kj
85rpm
42%
18mph
Saturday 6/20/20 @ 4:2 PM
337kj
85rpm
41%
18mph
Sunday 6/9/19 @ 1:54 PM
✅
343kj
81rpm
42%
18mph
Sunday 3/1/20 @ 2:18 PM
319kj
87rpm
39%
17mph
Saturday 4/20/19 @ 12:21 PM
✅
340kj
83rpm
42%
18mph
Thursday 1/4/18 @ 3:55 PM
459kj
88rpm
40%
18mph
Saturday 12/22/18 @ 2:14 PM
✅
481kj
87rpm
42%
18mph
Sunday 10/14/18 @ 12:10 PM
✅
323kj
91rpm
38%
17mph
Saturday 9/1/18 @ 3:22 PM
306kj
83rpm
40%
17mph
Workouts
265
kj
Saturday 11/12/22
289
kj
Saturday 7/24/21
248
kj
Monday 1/3/22
337
kj
Saturday 6/20/20
319
kj
Sunday 3/1/20
459
kj
Thursday 1/4/18
306
kj
Saturday 9/1/18