Shake and Bake
Workouts
Saturday 2/22/20 @ 8:5 PM
489kj
88rpm
41%
18mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Monday 7/6/20 @ 1:34 PM
234kj
84rpm
41%
18mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Tuesday 6/2/20 @ 7:1 PM
358kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Saturday 5/2/20 @ 3:9 PM
452kj
87rpm
38%
17mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Saturday 5/2/20 @ 4:19 PM
229kj
82rpm
42%
18mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Wednesday 4/15/20 @ 6:18 PM
397kj
89rpm
42%
19mph
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph
Thursday 12/12/19 @ 1:3 PM
367kj
84rpm
43%
18mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Wednesday 11/27/19 @ 2:21 PM
355kj
86rpm
41%
18mph
Saturday 11/30/19 @ 12:22 AM
✅
405kj
81rpm
45%
19mph
Friday 8/23/19 @ 8:11 PM
422kj
82rpm
41%
17mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Tuesday 6/11/19 @ 8:22 PM
47kj
85rpm
34%
15mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Workouts
234
kj
Monday 7/6/20
358
kj
Tuesday 6/2/20
229
kj
Saturday 5/2/20
355
kj
Wednesday 11/27/19
422
kj
Friday 8/23/19