Shake and Bake
Workouts
Tuesday 2/14/23 @ 1:4 AM
✅
397kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 7:39 PM
339kj
78rpm
38%
15mph
Wednesday 5/19/21 @ 12:42 AM
281kj
70rpm
44%
16mph
Wednesday 5/19/21 @ 12:15 PM
✅
303kj
61rpm
49%
17mph
Wednesday 5/5/21 @ 1:7 AM
✅
303kj
69rpm
46%
17mph
Thursday 7/2/20 @ 1:19 PM
191kj
70rpm
38%
14mph
Friday 1/22/21 @ 3:3 AM
✅
154kj
72rpm
47%
18mph
Thursday 12/24/20 @ 12:15 PM
73kj
55rpm
41%
13mph
Monday 4/19/21 @ 12:43 AM
✅
265kj
64rpm
55%
19mph
Sunday 2/7/21 @ 4:34 PM
75kj
54rpm
35%
11mph
Thursday 12/31/20 @ 1:56 PM
✅
210kj
75rpm
44%
17mph
Thursday 12/31/20 @ 8:15 PM
96kj
49rpm
42%
12mph
Tuesday 9/15/20 @ 11:48 PM
✅
217kj
64rpm
58%
21mph
Sunday 5/31/20 @ 5:15 PM
124kj
50rpm
56%
16mph
Friday 4/10/20 @ 12:12 PM
✅
323kj
83rpm
40%
17mph
Monday 8/17/20 @ 9:48 PM
223kj
78rpm
36%
15mph
Friday 6/12/20 @ 10:57 AM
✅
379kj
79rpm
46%
19mph
Wednesday 2/12/20 @ 2:38 AM
322kj
0rpm
0%
0mph
Friday 6/12/20 @ 10:5 AM
✅
176kj
71rpm
51%
19mph
Wednesday 2/19/20 @ 11:29 PM
68kj
71rpm
33%
13mph
Workouts
281
kj
Wednesday 5/19/21
191
kj
Thursday 7/2/20
96
kj
Thursday 12/31/20
322
kj
Wednesday 2/12/20
68
kj
Wednesday 2/19/20