Shake and Bake

Workouts

Tuesday 5/26/20 @ 1:39 AM
✅
582kj
83rpm
46%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/24/21 @ 3:31 PM
502kj
78rpm
49%
20mph
Monday 6/7/21 @ 1:25 AM
151kj
65rpm
50%
18mph
20 min EDM Ride
Kendall Toole
Monday 5/3/21 @ 11:29 PM
✅
179kj
74rpm
48%
19mph
Friday 5/7/21 @ 1:34 AM
✅
130kj
75rpm
43%
17mph
20 min 60s Ride
Denis Morton
Thursday 4/29/21 @ 12:35 PM
124kj
83rpm
39%
16mph
Friday 3/5/21 @ 4:27 AM
238kj
63rpm
52%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Sunday 3/21/21 @ 3:32 PM
73kj
74rpm
44%
18mph
10 min Low Impact Ride
Olivia Amato
Saturday 4/11/20 @ 5:30 PM
✅
74kj
87rpm
39%
17mph
Monday 9/14/20 @ 11:39 PM
179kj
78rpm
47%
19mph
20 min Tabata Ride
Robin Arzón
Sunday 9/13/20 @ 3:11 PM
✅
192kj
81rpm
47%
19mph
Thursday 5/28/20 @ 1:10 AM
✅
64kj
89rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/16/20 @ 10:31 AM
56kj
88rpm
35%
16mph
Saturday 5/30/20 @ 1:57 AM
60kj
85rpm
36%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 5/28/20 @ 2:44 PM
✅
68kj
89rpm
38%
17mph
Wednesday 5/20/20 @ 11:13 AM
✅
369kj
79rpm
45%
18mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 5/21/20 @ 1:43 PM
302kj
79rpm
41%
17mph
Sunday 4/26/20 @ 6:3 PM
64kj
82rpm
39%
17mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/26/20 @ 6:3 PM
✅
77kj
80rpm
43%
18mph

Workouts

60 min Climb Ride
Christine D'Ercole
✅ 582 kj
Tuesday 5/26/20
502 kj
Saturday 7/24/21
20 min EDM Ride
Kendall Toole
151 kj
Monday 6/7/21
✅ 179 kj
Monday 5/3/21
20 min 60s Ride
Denis Morton
✅ 130 kj
Friday 5/7/21
124 kj
Thursday 4/29/21
30 min Pro Cyclist Ride
Christian Vande Velde
238 kj
Friday 3/5/21
✅ 238 kj
Saturday 10/17/20
10 min Low Impact Ride
Olivia Amato
73 kj
Sunday 3/21/21
✅ 74 kj
Saturday 4/11/20
20 min Tabata Ride
Robin Arzón
179 kj
Monday 9/14/20
✅ 192 kj
Sunday 9/13/20
10 min Low Impact Ride
Christine D'Ercole
✅ 64 kj
Thursday 5/28/20
56 kj
Tuesday 6/16/20
10 min Low Impact Ride
Sam Yo
60 kj
Saturday 5/30/20
✅ 68 kj
Thursday 5/28/20
45 min Billy Joel Ride
Jenn Sherman
✅ 369 kj
Wednesday 5/20/20
302 kj
Thursday 5/21/20
10 min Low Impact Ride
Leanne Hainsby
64 kj
Sunday 4/26/20
✅ 77 kj
Sunday 4/26/20