Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:3 AM
270kj
85rpm
37%
16mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Wednesday 12/8/21 @ 12:22 PM
158kj
74rpm
38%
15mph
Monday 6/21/21 @ 12:34 AM
✅
213kj
76rpm
43%
17mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Thursday 11/21/19 @ 10:57 AM
280kj
82rpm
38%
16mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Tuesday 11/19/19 @ 12:31 AM
276kj
80rpm
39%
16mph
Thursday 11/21/19 @ 2:16 AM
✅
369kj
83rpm
43%
18mph
Friday 10/4/19 @ 12:57 AM
203kj
77rpm
42%
17mph
Friday 10/4/19 @ 12:57 AM
✅
266kj
83rpm
44%
19mph
Saturday 1/19/19 @ 8:38 PM
381kj
83rpm
39%
17mph
Saturday 1/19/19 @ 11:49 PM
✅
474kj
85rpm
41%
18mph
Tuesday 11/20/18 @ 12:1 PM
280kj
82rpm
36%
16mph
Friday 11/23/18 @ 8:47 PM
✅
351kj
81rpm
41%
17mph
Wednesday 10/24/18 @ 11:39 PM
214kj
85rpm
39%
17mph
Saturday 9/29/18 @ 8:5 PM
✅
245kj
87rpm
41%
18mph
Tuesday 10/16/18 @ 11:48 PM
308kj
84rpm
39%
17mph
Sunday 10/21/18 @ 12:6 AM
✅
346kj
83rpm
41%
18mph
Workouts
270
kj
Tuesday 3/24/20
280
kj
Thursday 11/21/19
276
kj
Tuesday 11/19/19
203
kj
Friday 10/4/19
381
kj
Saturday 1/19/19
214
kj
Wednesday 10/24/18
308
kj
Tuesday 10/16/18