Shake and Bake
Workouts
Thursday 4/25/19 @ 9:49 AM
214kj
78rpm
42%
17mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Tuesday 2/9/21 @ 9:23 PM
274kj
82rpm
38%
16mph
Friday 2/12/21 @ 2:20 PM
✅
398kj
93rpm
41%
19mph
Tuesday 6/2/20 @ 7:58 PM
201kj
85rpm
39%
17mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Thursday 4/16/20 @ 8:27 PM
✅
462kj
87rpm
44%
20mph
Saturday 9/29/18 @ 4:21 PM
275kj
82rpm
38%
16mph
Tuesday 4/23/19 @ 12:41 AM
✅
445kj
85rpm
46%
20mph
Saturday 9/22/18 @ 4:38 PM
582kj
79rpm
40%
17mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Wednesday 1/23/19 @ 11:26 PM
333kj
78rpm
44%
18mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Sunday 10/21/18 @ 10:22 PM
321kj
82rpm
40%
17mph
Tuesday 2/6/18 @ 1:32 AM
✅
425kj
95rpm
39%
18mph
Workouts
274
kj
Tuesday 2/9/21
201
kj
Tuesday 6/2/20
275
kj
Saturday 9/29/18
582
kj
Saturday 9/22/18
333
kj
Wednesday 1/23/19