Shake and Bake
Workouts
Sunday 11/10/19 @ 11:1 PM
187kj
84rpm
38%
16mph
Monday 12/14/20 @ 5:12 PM
✅
205kj
92rpm
37%
17mph
Wednesday 2/24/21 @ 1:23 AM
✅
381kj
80rpm
38%
16mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:55 AM
177kj
86rpm
36%
16mph
Saturday 10/17/20 @ 2:21 PM
✅
203kj
91rpm
37%
17mph
Wednesday 6/10/20 @ 7:56 PM
311kj
90rpm
37%
17mph
Saturday 2/6/21 @ 1:43 AM
✅
337kj
93rpm
38%
18mph
Sunday 10/4/20 @ 1:32 PM
✅
382kj
79rpm
39%
16mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Tuesday 11/19/19 @ 3:6 AM
✅
331kj
83rpm
41%
18mph
Tuesday 1/15/19 @ 8:14 PM
307kj
80rpm
41%
17mph
Friday 1/18/19 @ 2:25 AM
✅
316kj
83rpm
40%
17mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 2:39 AM
✅
321kj
91rpm
38%
17mph
Friday 10/19/18 @ 9:6 PM
402kj
82rpm
40%
17mph
Saturday 10/20/18 @ 9:13 PM
✅
419kj
88rpm
39%
17mph
Tuesday 10/16/18 @ 12:23 AM
332kj
79rpm
42%
17mph
Wednesday 10/17/18 @ 12:31 AM
✅
334kj
89rpm
39%
18mph
Workouts
187
kj
Sunday 11/10/19
177
kj
Wednesday 11/18/20
311
kj
Wednesday 6/10/20
307
kj
Tuesday 1/15/19
402
kj
Friday 10/19/18
332
kj
Tuesday 10/16/18