Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 4:30 PM
405kj
73rpm
47%
18mph
Sunday 2/26/23 @ 4:5 PM
✅
470kj
96rpm
42%
20mph
Wednesday 2/17/21 @ 6:25 PM
371kj
73rpm
43%
17mph
Friday 2/12/21 @ 10:15 PM
✅
525kj
100rpm
43%
21mph
Sunday 7/25/21 @ 4:18 PM
417kj
0rpm
0%
0mph
Saturday 7/24/21 @ 5:3 PM
✅
511kj
95rpm
39%
19mph
Monday 2/1/21 @ 12:34 AM
357kj
0rpm
0%
0mph
Sunday 7/28/19 @ 4:2 PM
✅
501kj
84rpm
43%
19mph
Tuesday 6/30/20 @ 4:14 PM
409kj
72rpm
48%
18mph
Wednesday 7/1/20 @ 2:41 PM
✅
451kj
91rpm
43%
20mph
Monday 10/5/20 @ 10:39 AM
242kj
74rpm
45%
18mph
Wednesday 10/7/20 @ 4:25 PM
✅
328kj
94rpm
44%
21mph
Sunday 9/6/20 @ 4:11 PM
524kj
73rpm
47%
19mph
Saturday 9/5/20 @ 2:38 PM
✅
541kj
91rpm
42%
19mph
Monday 6/29/20 @ 1:41 AM
413kj
0rpm
0%
0mph
Saturday 8/17/19 @ 4:40 PM
✅
703kj
91rpm
46%
21mph
Monday 5/25/20 @ 5:35 PM
241kj
85rpm
42%
18mph
Friday 5/22/20 @ 3:10 PM
✅
295kj
90rpm
44%
20mph
Saturday 12/21/19 @ 5:55 PM
56kj
80rpm
37%
13mph
Wednesday 12/18/19 @ 6:12 PM
✅
113kj
80rpm
43%
18mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
417
kj
Sunday 7/25/21
357
kj
Monday 2/1/21
242
kj
Monday 10/5/20
524
kj
Sunday 9/6/20
413
kj
Monday 6/29/20
241
kj
Monday 5/25/20
56
kj
Saturday 12/21/19