Shake and Bake
VS
Workouts
Monday 9/27/21 @ 6:11 AM
kj
rpm
%
0mph
Wednesday 4/12/23 @ 10:22 AM
✅
792kj
91rpm
48%
22mph
Monday 9/5/22 @ 3:57 PM
327kj
81rpm
41%
18mph
Thursday 4/7/22 @ 10:21 AM
✅
605kj
93rpm
48%
22mph
Wednesday 9/16/20 @ 7:23 PM
345kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 9:52 AM
✅
589kj
89rpm
49%
22mph
Wednesday 7/24/19 @ 7:4 PM
238kj
89rpm
40%
18mph
Saturday 5/4/19 @ 8:22 PM
✅
334kj
84rpm
48%
21mph
Monday 3/30/20 @ 5:14 PM
334kj
78rpm
43%
18mph
Monday 3/30/20 @ 9:47 AM
✅
614kj
86rpm
51%
22mph
Sunday 6/9/19 @ 3:18 PM
728kj
84rpm
42%
18mph
Saturday 10/26/19 @ 9:51 AM
✅
1135kj
85rpm
50%
22mph
Friday 10/26/18 @ 2:23 PM
358kj
86rpm
40%
18mph
Thursday 10/25/18 @ 11:53 PM
✅
485kj
85rpm
47%
20mph
Friday 4/19/19 @ 1:6 PM
475kj
79rpm
44%
18mph
Saturday 4/20/19 @ 10:38 AM
✅
750kj
81rpm
52%
22mph
Friday 11/23/18 @ 2:47 PM
352kj
83rpm
42%
18mph
Monday 11/19/18 @ 10:53 AM
✅
473kj
86rpm
46%
20mph
Monday 9/17/18 @ 11:54 AM
311kj
89rpm
35%
16mph
Thursday 10/4/18 @ 11:42 PM
✅
452kj
85rpm
45%
20mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
kj
Monday 9/27/21
327
kj
Monday 9/5/22
345
kj
Wednesday 9/16/20
238
kj
Wednesday 7/24/19
728
kj
Sunday 6/9/19
475
kj
Friday 4/19/19
352
kj
Friday 11/23/18
311
kj
Monday 9/17/18