Shake and Bake
Workouts
Saturday 3/7/20 @ 5:40 PM
✅
480kj
81rpm
43%
18mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Saturday 9/26/20 @ 4:43 PM
✅
223kj
87rpm
40%
18mph
Thursday 12/17/20 @ 2:43 AM
182kj
91rpm
35%
16mph
Monday 11/23/20 @ 7:32 PM
✅
348kj
87rpm
39%
18mph
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Thursday 5/14/20 @ 5:41 PM
✅
218kj
91rpm
38%
18mph
Sunday 11/15/20 @ 6:13 PM
173kj
88rpm
36%
16mph
Saturday 11/14/20 @ 6:13 PM
✅
485kj
87rpm
41%
18mph
Friday 11/13/20 @ 7:32 PM
391kj
76rpm
41%
17mph
Tuesday 11/10/20 @ 6:51 PM
✅
219kj
86rpm
40%
18mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Tuesday 11/26/19 @ 4:33 PM
✅
353kj
84rpm
41%
18mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Thursday 7/23/20 @ 3:20 PM
✅
216kj
84rpm
47%
21mph
Thursday 7/23/20 @ 7:37 PM
186kj
75rpm
48%
19mph
Monday 7/1/19 @ 7:48 PM
✅
338kj
81rpm
40%
17mph
Monday 7/15/19 @ 8:9 PM
254kj
82rpm
36%
15mph
Friday 6/7/19 @ 8:3 PM
✅
356kj
80rpm
43%
18mph
Tuesday 6/11/19 @ 12:18 AM
345kj
85rpm
41%
18mph
Workouts
327
kj
Monday 6/15/20
182
kj
Thursday 12/17/20
173
kj
Sunday 11/15/20
391
kj
Friday 11/13/20
152
kj
Sunday 6/14/20