Shake and Bake
Workouts
Saturday 11/30/19 @ 5:46 PM
✅
373kj
88rpm
41%
18mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Friday 4/23/21 @ 6:43 PM
✅
475kj
88rpm
40%
18mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Saturday 11/21/20 @ 5:19 PM
✅
460kj
85rpm
41%
18mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Monday 5/11/20 @ 4:26 PM
331kj
82rpm
41%
18mph
Friday 5/15/20 @ 5:27 PM
✅
340kj
87rpm
40%
18mph
Tuesday 4/9/19 @ 1:34 PM
✅
361kj
73rpm
47%
18mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Saturday 5/4/19 @ 2:27 PM
341kj
85rpm
41%
18mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Sunday 4/7/19 @ 2:59 PM
✅
355kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Tuesday 1/22/19 @ 2:56 PM
✅
355kj
85rpm
41%
18mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Wednesday 12/5/18 @ 5:1 PM
✅
234kj
76rpm
44%
18mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Wednesday 9/5/18 @ 3:2 PM
✅
321kj
86rpm
39%
17mph
Saturday 9/8/18 @ 2:9 PM
300kj
85rpm
35%
16mph
Workouts
325
kj
Tuesday 6/1/21
372
kj
Saturday 4/24/21
415
kj
Saturday 11/21/20
331
kj
Monday 5/11/20