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Shake and Bake
blondo73
Norwalk, IA
29
Beat cadenceimpaired
VS
cadenceimpaired
nevada
93 🔥
Beat blondo73
Workouts
Previous Workouts
Sunday 2/20/22 @ 8:51 PM
163
kj
79
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/12/22 @ 4:27 PM
✅
171
kj
72
rpm
41
%
15
mph
Monday 2/3/20 @ 10:59 AM
✅
307
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/6/20 @ 1:27 AM
301
kj
80
rpm
38
%
16
mph
Previous Workouts
blondo73
Norwalk, IA
29
Beat cadenceimpaired
VS
cadenceimpaired
nevada
93 🔥
Beat blondo73
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
163
kj
Sunday 2/20/22
✅
171
kj
Saturday 2/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 2/3/20
301
kj
Thursday 2/6/20
Previous Workouts