Shake and Bake
Workouts
Sunday 7/12/20 @ 11:2 PM
441kj
86rpm
39%
17mph
Friday 7/10/20 @ 3:50 PM
✅
528kj
87rpm
43%
19mph
Sunday 6/21/20 @ 1:0 AM
317kj
86rpm
38%
17mph
Tuesday 6/16/20 @ 3:38 PM
✅
378kj
86rpm
41%
18mph
Monday 5/18/20 @ 9:8 PM
316kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 3:19 PM
✅
340kj
83rpm
41%
18mph
Friday 2/28/20 @ 2:55 PM
183kj
82rpm
37%
16mph
Tuesday 3/31/20 @ 10:4 PM
✅
196kj
84rpm
38%
17mph
Monday 2/3/20 @ 10:59 AM
307kj
86rpm
37%
17mph
Tuesday 2/4/20 @ 9:23 PM
✅
340kj
85rpm
40%
17mph
Wednesday 10/2/19 @ 12:55 AM
✅
338kj
84rpm
40%
18mph
Friday 9/6/19 @ 9:54 PM
336kj
85rpm
40%
18mph
Monday 6/10/19 @ 11:17 PM
✅
325kj
89rpm
38%
17mph
Wednesday 6/12/19 @ 6:53 PM
290kj
88rpm
37%
16mph
Friday 5/24/19 @ 5:31 PM
✅
211kj
86rpm
39%
17mph
Thursday 5/23/19 @ 3:22 PM
202kj
87rpm
38%
17mph
Workouts
316
kj
Monday 5/18/20