Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Tuesday 11/12/19 @ 12:46 AM
✅
821kj
93rpm
49%
22mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Thursday 5/27/21 @ 2:12 AM
✅
841kj
78rpm
56%
23mph
Monday 11/23/20 @ 3:11 PM
278kj
85rpm
36%
16mph
Tuesday 11/24/20 @ 3:50 AM
✅
652kj
90rpm
51%
23mph
Wednesday 11/11/20 @ 2:28 PM
369kj
82rpm
38%
16mph
Thursday 11/12/20 @ 2:35 AM
✅
829kj
91rpm
49%
23mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 2:34 AM
✅
390kj
91rpm
49%
22mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Thursday 9/17/20 @ 1:19 AM
✅
640kj
87rpm
52%
23mph
Tuesday 9/8/20 @ 12:9 PM
248kj
81rpm
36%
15mph
Friday 9/4/20 @ 2:25 AM
✅
612kj
86rpm
51%
22mph
Tuesday 8/11/20 @ 12:10 PM
247kj
82rpm
37%
16mph
Tuesday 5/5/20 @ 2:13 AM
✅
587kj
86rpm
51%
22mph
Thursday 3/12/20 @ 10:24 PM
187kj
76rpm
41%
16mph
Saturday 3/7/20 @ 2:31 AM
✅
444kj
86rpm
53%
23mph
Friday 6/21/19 @ 12:19 AM
188kj
77rpm
41%
16mph
Thursday 8/1/19 @ 1:40 AM
✅
419kj
85rpm
53%
23mph
Workouts
292
kj
Wednesday 3/25/20
369
kj
Wednesday 11/11/20
168
kj
Monday 11/9/20
247
kj
Tuesday 8/11/20