Shake and Bake

Workouts

Saturday 1/22/22 @ 10:2 PM
74kj
76rpm
37%
14mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Wednesday 7/7/21 @ 1:12 PM
✅
99kj
73rpm
43%
17mph
Sunday 2/7/21 @ 8:20 PM
129kj
79rpm
45%
19mph
15 min Boss Ride
Ally Love
Tuesday 10/20/20 @ 11:5 PM
✅
132kj
78rpm
47%
19mph
Friday 7/9/21 @ 8:55 PM
✅
261kj
77rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Wednesday 8/18/21 @ 8:34 PM
143kj
58rpm
44%
12mph
Thursday 4/22/21 @ 12:38 PM
✅
123kj
77rpm
40%
16mph
20 min Low Impact Ride
Bradley Rose
Thursday 5/6/21 @ 11:2 AM
108kj
77rpm
38%
15mph
Saturday 12/19/20 @ 4:42 PM
205kj
76rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 6:32 PM
✅
215kj
78rpm
43%
17mph
Thursday 7/4/19 @ 11:45 PM
✅
201kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 10:31 PM
187kj
73rpm
42%
16mph
Wednesday 6/24/20 @ 11:17 PM
✅
263kj
83rpm
44%
19mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 2:12 PM
201kj
80rpm
40%
17mph
Wednesday 9/2/20 @ 12:52 PM
✅
250kj
80rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/2/19 @ 11:2 AM
134kj
61rpm
42%
14mph
Tuesday 8/4/20 @ 1:0 PM
✅
270kj
78rpm
47%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:55 PM
213kj
78rpm
42%
17mph
Thursday 8/8/19 @ 11:13 PM
58kj
77rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/3/19 @ 2:11 PM
✅
59kj
76rpm
40%
16mph

Workouts

15 min AFO Ride: The Tragically Hip
Emma Lovewell
74 kj
Saturday 1/22/22
✅ 99 kj
Wednesday 7/7/21
15 min Boss Ride
Ally Love
129 kj
Sunday 2/7/21
✅ 132 kj
Tuesday 10/20/20
30 min Together We Ride
Robin Arzón
✅ 261 kj
Friday 7/9/21
143 kj
Wednesday 8/18/21
20 min Low Impact Ride
Bradley Rose
✅ 123 kj
Thursday 4/22/21
108 kj
Thursday 5/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
205 kj
Saturday 12/19/20
✅ 215 kj
Thursday 12/17/20
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Thursday 7/4/19
187 kj
Friday 6/28/19
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
✅ 263 kj
Wednesday 6/24/20
201 kj
Sunday 9/6/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 250 kj
Wednesday 9/2/20
134 kj
Wednesday 1/2/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 270 kj
Tuesday 8/4/20
213 kj
Tuesday 8/4/20
10 min Low Impact Ride
Leanne Hainsby
58 kj
Thursday 8/8/19
✅ 59 kj
Saturday 8/3/19