Shake and Bake
Workouts
Friday 11/13/20 @ 10:32 PM
✅
365kj
88rpm
41%
18mph
Monday 11/9/20 @ 1:40 PM
298kj
79rpm
41%
17mph
Sunday 11/22/20 @ 9:38 PM
✅
365kj
81rpm
43%
18mph
Friday 6/11/21 @ 12:19 PM
287kj
77rpm
42%
17mph
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Friday 2/12/21 @ 2:39 PM
277kj
78rpm
40%
16mph
Monday 11/2/20 @ 11:46 AM
✅
269kj
88rpm
42%
19mph
Saturday 10/31/20 @ 11:41 PM
202kj
82rpm
40%
17mph
Friday 5/8/20 @ 5:59 PM
✅
623kj
88rpm
45%
20mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Wednesday 6/24/20 @ 4:14 PM
✅
461kj
88rpm
45%
20mph
Monday 6/22/20 @ 11:59 AM
277kj
85rpm
37%
16mph
Monday 6/22/20 @ 7:40 PM
✅
464kj
87rpm
45%
20mph
Monday 6/15/20 @ 12:7 PM
274kj
81rpm
38%
16mph
Sunday 9/8/19 @ 4:10 PM
✅
420kj
85rpm
44%
19mph
Saturday 9/28/19 @ 12:35 PM
223kj
79rpm
36%
15mph
Tuesday 6/18/19 @ 9:12 PM
✅
451kj
87rpm
45%
20mph
Tuesday 6/18/19 @ 12:29 PM
183kj
76rpm
34%
14mph
Friday 6/14/19 @ 6:58 PM
✅
395kj
88rpm
42%
19mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Workouts
298
kj
Monday 11/9/20
287
kj
Friday 6/11/21
277
kj
Friday 2/12/21
202
kj
Saturday 10/31/20