Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:32 PM
368kj
73rpm
49%
16mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Sunday 9/26/21 @ 1:47 PM
296kj
83rpm
38%
17mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Friday 7/24/20 @ 2:30 PM
265kj
82rpm
37%
16mph
Friday 7/24/20 @ 10:50 PM
✅
421kj
84rpm
45%
19mph
Tuesday 10/26/21 @ 11:50 AM
281kj
82rpm
39%
16mph
Wednesday 10/27/21 @ 12:15 AM
✅
315kj
76rpm
41%
16mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Sunday 9/20/20 @ 2:20 PM
211kj
82rpm
40%
17mph
Monday 9/21/20 @ 1:46 AM
✅
240kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 1:16 PM
225kj
81rpm
36%
15mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Monday 10/7/19 @ 12:0 PM
144kj
83rpm
35%
15mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Workouts
368
kj
Tuesday 12/8/20
296
kj
Sunday 9/26/21
265
kj
Friday 7/24/20
281
kj
Tuesday 10/26/21
209
kj
Wednesday 1/15/20
211
kj
Sunday 9/20/20
219
kj
Saturday 6/8/19