Shake and Bake
Workouts
Sunday 11/7/21 @ 1:31 PM
351kj
76rpm
40%
15mph
Sunday 11/7/21 @ 3:47 PM
✅
538kj
90rpm
39%
18mph
Sunday 1/24/21 @ 2:29 PM
177kj
76rpm
40%
16mph
Sunday 1/17/21 @ 9:19 PM
✅
242kj
79rpm
43%
17mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Sunday 7/12/20 @ 7:14 PM
✅
541kj
84rpm
40%
18mph
Tuesday 4/7/20 @ 3:27 PM
278kj
79rpm
39%
16mph
Monday 11/13/17 @ 10:53 AM
✅
583kj
87rpm
49%
22mph
Saturday 9/28/19 @ 12:35 PM
223kj
79rpm
36%
15mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Tuesday 6/18/19 @ 12:29 PM
183kj
76rpm
34%
14mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Workouts
177
kj
Sunday 1/24/21