Shake and Bake

Workouts

Sunday 5/2/21 @ 1:21 PM
331kj
83rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 12/30/19 @ 10:31 PM
✅
375kj
86rpm
42%
18mph
Monday 6/15/20 @ 12:7 PM
274kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:58 PM
✅
406kj
85rpm
43%
18mph
Tuesday 4/7/20 @ 3:27 PM
278kj
79rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 12:33 PM
✅
385kj
85rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
331 kj
Sunday 5/2/21
✅ 375 kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
274 kj
Monday 6/15/20
✅ 406 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
278 kj
Tuesday 4/7/20
✅ 385 kj
Monday 4/6/20