Shake and Bake
Workouts
Tuesday 9/28/21 @ 2:9 AM
✅
610kj
91rpm
49%
22mph
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Tuesday 8/24/21 @ 2:15 AM
✅
362kj
92rpm
47%
21mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Friday 5/14/21 @ 1:46 AM
✅
824kj
88rpm
51%
23mph
Thursday 1/14/21 @ 9:29 PM
455kj
85rpm
41%
18mph
Monday 6/1/20 @ 6:34 PM
✅
617kj
96rpm
48%
23mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Thursday 11/14/19 @ 3:10 AM
✅
617kj
96rpm
48%
22mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Wednesday 12/11/19 @ 2:8 AM
✅
632kj
86rpm
52%
23mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Friday 11/22/19 @ 3:15 AM
✅
612kj
94rpm
48%
22mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Sunday 12/8/19 @ 10:42 PM
✅
623kj
89rpm
51%
22mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Monday 6/3/19 @ 9:7 PM
✅
823kj
92rpm
49%
22mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Tuesday 5/7/19 @ 1:31 AM
✅
546kj
88rpm
48%
21mph
Sunday 5/12/19 @ 8:6 PM
322kj
80rpm
41%
17mph
Workouts
315
kj
Tuesday 3/24/20
194
kj
Tuesday 2/9/21
455
kj
Thursday 1/14/21
345
kj
Wednesday 1/27/21
332
kj
Tuesday 1/12/21
332
kj
Monday 1/20/20
442
kj
Sunday 3/31/19