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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 1:56 AM
✅
413
kj
96
rpm
48
%
23
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 5/6/21 @ 12:0 PM
206
kj
91
rpm
36
%
17
mph
Friday 5/10/19 @ 2:3 PM
✅
399
kj
90
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 11:52 AM
208
kj
88
rpm
37
%
17
mph
Monday 1/31/22 @ 2:40 AM
✅
660
kj
85
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 12:54 PM
328
kj
86
rpm
38
%
17
mph
Tuesday 1/18/22 @ 3:18 AM
✅
646
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 12:53 PM
312
kj
87
rpm
37
%
17
mph
Friday 4/23/21 @ 2:5 AM
✅
807
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:13 PM
418
kj
88
rpm
38
%
17
mph
Tuesday 5/11/21 @ 2:21 AM
✅
588
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 5/10/21 @ 11:48 AM
304
kj
83
rpm
39
%
17
mph
Monday 7/6/20 @ 1:46 AM
✅
831
kj
85
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 3:3 PM
484
kj
85
rpm
41
%
18
mph
Monday 5/11/20 @ 2:25 AM
✅
607
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:33 PM
307
kj
83
rpm
39
%
17
mph
Thursday 11/28/19 @ 2:15 AM
✅
823
kj
93
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 1:14 PM
431
kj
85
rpm
40
%
17
mph
Sunday 12/30/18 @ 3:18 AM
✅
135
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 1:59 PM
108
kj
89
rpm
33
%
16
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
413
kj
Friday 5/7/21
206
kj
Thursday 5/6/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Friday 5/10/19
208
kj
Monday 9/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
660
kj
Monday 1/31/22
328
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
646
kj
Tuesday 1/18/22
312
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Friday 4/23/21
418
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
588
kj
Tuesday 5/11/21
304
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
831
kj
Monday 7/6/20
484
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Monday 5/11/20
307
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Thursday 11/28/19
431
kj
Sunday 10/13/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Sunday 12/30/18
108
kj
Saturday 5/25/19
Previous Workouts
Next Workouts