Shake and Bake
Workouts
Tuesday 10/8/19 @ 12:29 PM
143kj
82rpm
34%
14mph
Tuesday 10/8/19 @ 7:23 PM
✅
180kj
88rpm
36%
16mph
Saturday 1/18/20 @ 5:55 PM
334kj
79rpm
37%
15mph
Friday 12/11/20 @ 2:40 PM
✅
337kj
85rpm
34%
15mph
Thursday 2/20/20 @ 12:54 PM
226kj
79rpm
36%
15mph
Thursday 5/13/21 @ 4:51 PM
✅
288kj
91rpm
36%
17mph
Saturday 8/22/20 @ 4:35 PM
314kj
81rpm
36%
15mph
Saturday 11/14/20 @ 9:19 PM
✅
368kj
86rpm
37%
16mph
Wednesday 11/11/20 @ 2:9 PM
215kj
78rpm
35%
15mph
Thursday 11/12/20 @ 6:7 PM
✅
258kj
85rpm
36%
16mph
Saturday 6/13/20 @ 12:43 PM
286kj
80rpm
37%
16mph
Sunday 6/14/20 @ 5:4 PM
✅
339kj
88rpm
35%
16mph
Monday 6/8/20 @ 12:54 PM
251kj
78rpm
37%
15mph
Tuesday 6/9/20 @ 2:32 PM
✅
274kj
84rpm
38%
16mph
Wednesday 2/5/20 @ 1:22 PM
240kj
80rpm
36%
15mph
Wednesday 1/15/20 @ 7:15 PM
✅
291kj
88rpm
37%
16mph
Monday 11/18/19 @ 1:25 PM
207kj
76rpm
35%
14mph
Monday 11/18/19 @ 12:5 PM
✅
268kj
86rpm
36%
16mph
Saturday 5/4/19 @ 3:48 PM
276kj
83rpm
33%
14mph
Thursday 4/4/19 @ 1:38 PM
✅
334kj
80rpm
37%
16mph
Workouts
334
kj
Saturday 1/18/20
226
kj
Thursday 2/20/20
314
kj
Saturday 8/22/20
215
kj
Wednesday 11/11/20
286
kj
Saturday 6/13/20
207
kj
Monday 11/18/19