Shake and Bake
Workouts
Wednesday 3/10/21 @ 11:46 AM
336kj
82rpm
42%
18mph
Friday 3/5/21 @ 10:56 PM
✅
342kj
78rpm
43%
18mph
Sunday 4/9/23 @ 12:33 PM
✅
437kj
88rpm
39%
18mph
Tuesday 6/27/23 @ 10:6 PM
436kj
79rpm
41%
17mph
Tuesday 11/2/21 @ 10:53 AM
✅
345kj
86rpm
41%
18mph
Saturday 4/29/23 @ 7:31 PM
327kj
80rpm
41%
17mph
Thursday 2/9/23 @ 11:9 AM
387kj
84rpm
38%
17mph
Saturday 11/16/19 @ 5:47 PM
✅
456kj
84rpm
41%
18mph
Thursday 12/29/22 @ 11:9 AM
286kj
80rpm
39%
16mph
Monday 12/26/22 @ 7:57 PM
✅
313kj
76rpm
42%
17mph
Thursday 6/24/21 @ 11:12 AM
✅
389kj
81rpm
45%
19mph
Saturday 11/28/20 @ 10:56 PM
373kj
80rpm
44%
18mph
Sunday 8/28/22 @ 2:23 PM
303kj
76rpm
42%
17mph
Thursday 9/1/22 @ 10:9 PM
✅
346kj
82rpm
42%
18mph
Thursday 5/13/21 @ 10:4 AM
✅
483kj
85rpm
42%
18mph
Saturday 1/9/21 @ 10:8 PM
477kj
81rpm
43%
18mph
Friday 2/19/21 @ 1:25 PM
✅
230kj
91rpm
39%
18mph
Sunday 2/14/21 @ 10:20 PM
218kj
84rpm
40%
17mph
Wednesday 12/23/20 @ 12:29 PM
✅
179kj
84rpm
45%
19mph
Sunday 1/10/21 @ 10:33 PM
154kj
80rpm
43%
18mph
Workouts
336
kj
Wednesday 3/10/21
436
kj
Tuesday 6/27/23
373
kj
Saturday 11/28/20
303
kj
Sunday 8/28/22
477
kj
Saturday 1/9/21
218
kj
Sunday 2/14/21