Shake and Bake
VS
Workouts
Thursday 7/27/23 @ 10:50 AM
417kj
83rpm
38%
17mph
Wednesday 7/1/20 @ 10:13 PM
✅
428kj
81rpm
41%
17mph
Saturday 7/22/23 @ 3:41 PM
✅
286kj
82rpm
38%
16mph
Sunday 5/2/21 @ 5:4 PM
229kj
83rpm
35%
15mph
Tuesday 6/6/23 @ 10:47 AM
✅
387kj
80rpm
39%
17mph
Saturday 6/27/20 @ 5:43 PM
386kj
81rpm
40%
17mph
Wednesday 2/22/23 @ 1:51 PM
✅
281kj
81rpm
34%
15mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Tuesday 8/23/22 @ 10:56 AM
✅
373kj
77rpm
40%
16mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Friday 8/19/22 @ 11:37 AM
372kj
82rpm
38%
16mph
Saturday 7/25/20 @ 3:33 PM
✅
404kj
77rpm
42%
17mph
Tuesday 8/9/22 @ 10:35 AM
✅
383kj
81rpm
39%
16mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Tuesday 7/12/22 @ 2:28 PM
286kj
83rpm
36%
16mph
Monday 6/29/20 @ 3:0 PM
✅
291kj
82rpm
38%
16mph
Monday 11/8/21 @ 8:33 PM
✅
252kj
81rpm
29%
13mph
Wednesday 11/10/21 @ 2:29 PM
237kj
85rpm
29%
14mph
Thursday 1/23/20 @ 11:45 AM
✅
171kj
83rpm
35%
15mph
Monday 1/20/20 @ 3:29 PM
104kj
85rpm
28%
13mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
229
kj
Sunday 5/2/21
386
kj
Saturday 6/27/20
227
kj
Wednesday 1/29/20
372
kj
Friday 8/19/22
376
kj
Saturday 9/5/20
237
kj
Wednesday 11/10/21
104
kj
Monday 1/20/20