Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:38 PM
✅
132kj
83rpm
40%
17mph
Tuesday 5/23/23 @ 10:39 AM
117kj
74rpm
41%
16mph
Thursday 5/5/22 @ 4:42 PM
✅
161kj
82rpm
43%
18mph
Thursday 9/1/22 @ 2:3 PM
136kj
76rpm
43%
17mph
Thursday 6/23/22 @ 6:48 AM
✅
223kj
83rpm
41%
17mph
Friday 4/22/22 @ 9:59 AM
206kj
77rpm
42%
17mph
Monday 6/6/22 @ 4:53 PM
✅
137kj
83rpm
40%
17mph
Saturday 6/4/22 @ 1:30 PM
118kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 3:50 PM
98kj
83rpm
34%
15mph
Tuesday 6/30/20 @ 1:51 PM
✅
119kj
81rpm
38%
16mph
Monday 2/22/21 @ 3:43 PM
✅
134kj
81rpm
40%
17mph
Tuesday 10/5/21 @ 2:26 PM
112kj
78rpm
39%
16mph
Thursday 2/25/21 @ 3:36 PM
43kj
91rpm
31%
14mph
Sunday 1/27/19 @ 2:18 PM
✅
81kj
84rpm
42%
18mph
Thursday 1/14/21 @ 3:39 PM
55kj
81rpm
37%
16mph
Saturday 12/1/18 @ 4:49 PM
✅
85kj
85rpm
44%
19mph
Wednesday 1/13/21 @ 3:41 PM
48kj
74rpm
37%
15mph
Wednesday 9/26/18 @ 4:25 PM
✅
121kj
62rpm
62%
21mph
Monday 12/7/20 @ 12:28 PM
✅
251kj
80rpm
45%
19mph
Wednesday 12/9/20 @ 12:41 PM
247kj
79rpm
45%
18mph
Workouts
118
kj
Saturday 6/4/22