Shake and Bake
Workouts
Friday 10/8/21 @ 1:53 AM
✅
203kj
90rpm
37%
17mph
Tuesday 10/19/21 @ 8:7 PM
196kj
84rpm
38%
17mph
Wednesday 6/24/20 @ 1:32 AM
✅
545kj
102rpm
43%
21mph
Wednesday 2/10/21 @ 9:33 PM
336kj
82rpm
41%
18mph
Tuesday 11/3/20 @ 1:14 AM
✅
497kj
94rpm
44%
21mph
Friday 11/20/20 @ 8:48 PM
320kj
79rpm
42%
17mph
Monday 11/9/20 @ 9:40 PM
✅
532kj
96rpm
45%
21mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Thursday 5/7/20 @ 6:35 PM
✅
766kj
101rpm
44%
22mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Tuesday 5/5/20 @ 3:42 PM
✅
569kj
102rpm
43%
21mph
Sunday 5/10/20 @ 6:56 PM
356kj
80rpm
43%
18mph
Saturday 4/25/20 @ 5:55 PM
✅
751kj
99rpm
45%
22mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 2:31 AM
✅
534kj
100rpm
43%
21mph
Friday 4/24/20 @ 1:56 PM
338kj
82rpm
41%
18mph
Tuesday 2/11/20 @ 1:45 AM
✅
485kj
100rpm
42%
20mph
Friday 2/14/20 @ 1:36 PM
326kj
85rpm
40%
17mph
Friday 5/10/19 @ 1:50 AM
✅
271kj
96rpm
40%
19mph
Monday 7/8/19 @ 1:28 PM
188kj
83rpm
39%
16mph
Workouts
196
kj
Tuesday 10/19/21
336
kj
Wednesday 2/10/21
320
kj
Friday 11/20/20
311
kj
Wednesday 11/11/20
326
kj
Friday 2/14/20