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Shake and Bake
bikeryeder
#CharmCity
257 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
16
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Sunday 9/18/22 @ 11:12 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/3/22 @ 11:29 PM
✅
160
kj
63
rpm
32
%
11
mph
Saturday 4/16/22 @ 4:10 PM
✅
548
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/19/22 @ 1:25 AM
168
kj
74
rpm
34
%
13
mph
Tuesday 4/20/21 @ 12:18 PM
✅
546
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 11:48 PM
286
kj
82
rpm
38
%
16
mph
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 1:50 AM
✅
300
kj
82
rpm
38
%
16
mph
Friday 2/19/21 @ 9:5 PM
✅
805
kj
81
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 11:40 PM
442
kj
79
rpm
42
%
17
mph
Monday 4/27/20 @ 8:30 PM
✅
529
kj
90
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:47 AM
253
kj
89
rpm
28
%
14
mph
Monday 7/13/20 @ 1:25 PM
✅
675
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 5:52 PM
306
kj
89
rpm
36
%
16
mph
Monday 4/13/20 @ 8:14 PM
✅
566
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:25 PM
300
kj
83
rpm
37
%
16
mph
Wednesday 3/11/20 @ 12:55 AM
✅
541
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 12:3 AM
314
kj
84
rpm
38
%
17
mph
Wednesday 1/29/20 @ 1:55 AM
✅
497
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:43 PM
312
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
257 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
16
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 9/18/22
✅
160
kj
Monday 10/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 4/16/22
168
kj
Tuesday 4/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
546
kj
Tuesday 4/20/21
286
kj
Wednesday 4/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/7/21
✅
300
kj
Thursday 8/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
805
kj
Friday 2/19/21
442
kj
Thursday 2/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 4/27/20
253
kj
Monday 4/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
675
kj
Monday 7/13/20
306
kj
Monday 10/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 4/13/20
300
kj
Monday 4/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
541
kj
Wednesday 3/11/20
314
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 1/29/20
312
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts